fitflow.live/kirill @kirill_krikushov Bucharest · online worldwide
“Your body & star Guru”
Active yoga, fly yoga and functional fitness — live online and in Bucharest
4.1k
Instagram community
300+
live classes a year
22
live classes coming up
4.9★
average rating · 8 reviews
Teaches in
Русский · Українська · English
About
I'm Kirill — an active yoga teacher and fitness coach. I teach in the studio and online, and my classes have one goal: a body that feels strong, light and free, and a head that finally goes quiet.
My roots are in the Active Yoga community of Odesa, where dynamic yoga meets functional training, barre and Zumba. Today I live in Bucharest and teach students across Europe — in Russian, Ukrainian and English.
I built my own Fly Yoga course: aerial practice in a hammock that turns inversions, backbends and deep stretches into play instead of fear. Alongside yoga I coach gym, TRX, indoor cycling and Zumba — so every practice has rhythm, sweat and a smile.
Whether you are taking your very first class or chasing your first handstand, we start where you are and move one breath at a time.
Philosophy
Strength that flows. I mix the breath and attention of yoga with the honest work of functional training — no ego, no rush, lots of joy. Progress comes from regular practice, good technique and a coach who sees you, even through a screen.
Journey
Teaching dynamic yoga, functional classes and Zumba inside Odesa's Active Yoga community — the school that shaped my style.
01
A week of sunrise practice by the sea. The moment I understood that a retreat changes people faster than a year of rushed classes.
02
A step-by-step aerial programme in the hammock: from first trust exercises to flowing inversions — now available online.
03
Studio classes in Bucharest and live online groups for students in Romania, Ukraine, Moldova and across Europe.
04
Practice among ancient columns and a new chapter for the community — the next retreats are already being planned.
05
Live classes, a video library and subscriptions in one place — so you can practise with me from anywhere.
06Gallery
Live classes
Weekly classes stream on FitFlow or run in Zoom. Subscribers are booked automatically into their fixed slots.
Times shown in your time zone · Bucharest
Free class With a plan or pay per class
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Fly Yoga Online Lab
Live in Zoom Fly yoga Intermediate
€18 Book
Sunday Slow Flow & Meditation
Live on FitFlow Breath & meditation All levels
Free Book free
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Morning Functional + Stretch
Live in Zoom Functional All levels
€10 Book
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Morning Functional + Stretch
Live in Zoom Functional All levels
€10 Book
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Fly Yoga Online Lab
Live in Zoom Fly yoga Intermediate
€18 Book
Workshop: Handstand from Zero
Live on FitFlow Active yoga All levels
€29 Book
Sunday Slow Flow & Meditation
Live on FitFlow Breath & meditation All levels
Free Book free
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Morning Functional + Stretch
Live in Zoom Functional All levels
€10 Book
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Morning Functional + Stretch
Live in Zoom Functional All levels
€10 Book
Active Yoga Live
Live on FitFlow Active yoga All levels
€12 Book
Fly Yoga Online Lab
Live in Zoom Fly yoga Intermediate
€18 Book
Sunday Slow Flow & Meditation
Live on FitFlow Breath & meditation All levels
Free Book free
On demand
Free lessons to start, paid ones to keep and a full library for subscribers.
Student stories
4.9 from 8 reviews
Plans
Subscriptions renew monthly and can be cancelled any time. Prefer no commitment? Every class can also be booked once.
A free live class every week
Sunday Slow Flow & Meditation is free for everyone — no card needed, just sign in and join. ·
Three live classes a week at fixed times plus the full video library.
€39 ≈ €3 per class at 13 classes a month / month
Cancel anytime · secure payment
Every live class, every video and priority on workshops.
€59 ≈ €2.68 per class at 22 classes a month / month
Cancel anytime · secure payment
Practise in your own time with every recorded class.
€19 / month
Cancel anytime · secure payment
Ten live classes to use within 90 days — no subscription.
€85 ≈ €8.50 per class one-time · valid 90 days
One-time payment · secure checkout
No subscription needed: book one live class or buy one video — yours to keep.
Journal
30 Oct · 4 min read
Yoga does not have to be slow to be deep, and fitness does not have to be mindless to be hard. Here is how I combine the two.
Read more
24 Oct · 3 min read
Sunrise on the hill, warm stone under the mat and a group that became a family in five days.
Read more
17 Oct · 5 min read
The hammock looks scary until it becomes the most comfortable place in the room. Seven tips for your first months of aerial practice.
Read more
8 Oct · 3 min read
Before an exam, a meeting or a handstand — the same three minutes calm the nervous system and sharpen focus.
Read more
29 Sept · 4 min read
Tight hips, stiff upper back, heavy neck? Five moves, ten minutes, no mat required.
Read moreYes. Every class has options for beginners, and I name them out loud. Start with the free Sunday Slow Flow or the Morning Flow video, then join the live groups when you feel ready.
A mat, a little space, water and a phone or laptop. Blocks and a strap help but are optional — a book and a belt work too. For Fly Yoga you need a hammock mounted by a professional.
Book a class (or let your subscription book it for you). Ten minutes before the start the Join button opens on the class page and in your account. Some classes stream right here on FitFlow, some run in Zoom — the class page always says which.
Any time, in your account. You keep access until the end of the paid period and it simply does not renew.
Fly Yoga is yoga with the support of a soft fabric hammock. It decompresses the spine and makes inversions accessible. We start low to the floor and progress gradually; the beginner course explains mounting and safety before the first inversion.
Live groups are mostly in Russian and Ukrainian, with English cues; English-only groups and private sessions are available on request.
Yes — online or in Bucharest. Write to me on Telegram (@kirillyoga) with your goal and preferred times.
Yes. Studio days and locations change by season — check the schedule highlight on Instagram or ask on Telegram.
AI assistant
Which class suits a beginner? What is fly yoga? How do subscriptions work? The assistant knows Kirill's classes, prices, schedule and blog.
Kirill Krikushov
Your body & star Guru
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Contact
Private sessions, offline classes, questions about your level — write directly.
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